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August 01, 2005
A few exercises can bring about pain-free biking
Assuming you've already confirmed that your bike fits properly (poor bike fit can contribute to back and knee pain), you might take a lesson from a study presented at the American College of Sports Medicine's annual conference in June. ... of the abdominal, oblique and back muscles - is key for cyclists who ...
From A few exercises can bring about pain-free biking
Posted by Richard at August 1, 2005 11:42 AM
